Tips for The Average Joe

Why you Need to Address Sleep Apnea

A significant portion of the population suffers from sleep apnea. As much as there are many who suffer from this condition, not man of them have gotten diagnosed. If you have not bothered, you are at a higher risk of health complications like high blood pressure and stroke. There are also several celebrities who have the same condition. Here is what you need to know about their cases.
Amy Poehler, the comedian, and actor is one of them. She finds that sleep apnea is a major hindrance to her efforts to take care of her kids. She advises that no matter how hard it is to use the CPAP machine, you need to appreciate the solution. Without proper sleep, you cannot function at your optimum levels. You need the sleep if you are to manage your work and home duties.
Arianna Huffington, the founder, and manager of the Huffington Post is also an accomplished author and actress. Through all that success, she had to deal with the effects of sleep apnea. She found time to write a book about it, to help others do their best while facing that challenge.
Shaquille O’Neal is rated as one of the most successful basketball players in the NBA. He too has battled with sleep apnea for so many years. Through his platform and fame, he has taken time to sensitize people to the plight of those with the condition. Such awareness has made more people respect and treat their conditions accordingly. You too should take time to let others know of what they risk if they do nothing about sleep apnea.
Regis Philbin is that popular because of his part in “Who Wants to Be a Millionaire?” He did not let sleep apnea stop him from making it. His became so bad his wife started getting irritated by it. She was kept awake for so long, something that can be quite irritating and bad for your health and relationship. It therefore is important to do something about yours as soon as you are aware, for the sake of your relationship. You need begin by learning more about sleep apnea warning signs.
Quincy Jones is among the greatest figures in the world of music. You can find many examples of his work with the greatest musicians. He did all that while facing the effects of sleep apnea. He has managed to begin treatment for the condition.
These prominent people in society go to show that we all face similar challenges from sleep apnea. Their success proves that with the right approach, sleep apnea will not succeed in making you fail. When you feel like you cannot manage with this condition, look to them to see examples of what you can do.
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